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"The Chinese term for meditation is Ching Tso, which translated means "sittingstill with peaceful mind." Meditation is the training of the inner senses of the bodyand mind. It is as rigorous as the training undertaken by an athlete or an artist.... By helping us to think clearly and concentrate fully, Ching Tso enables us to commune totally with our God, with distracting or artifical thoughts. ... The highestand most advanced goal of meditation is to gain enlightenment. We want to gobeyond the limitations of our knowledge and our three-dimensional view of the world. Our goal is to perceive fully the fourth dimension and understand ourrelationship to it."

- Jou Tsung-Hwa

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